what a journey it's been on blogger. blogging and following and blogging and following. such an adventure! it's paid off, though, as i now have 300 followers after 24 days! huzzah, ya'll. and thank you!
as far as my diet is going, i almost threw up at the grocery store. all of my senses are increased in sensitivity, and the smells of the bakery and meat and some other foul odor i'm guessing was b.o. from other patrons was very overwhelming. but then i just got into the car and was fine. i'm stocked and ready for 2 weeks of no/low carbohydrate dieting, and will be doing an hour of walking and possibly jogging everyday. i realized that i forgot about how much i walked when i went to college (big school), so that was definitely a factor in my weight loss before.
so far today i've had a breakfast wrap with salsa, egg, bacon, low-carb whole wheat tortilla. for dinner i'm having a couple burger patties with cheese and a negligible amount of ketchup.
breakfast
eggs, bacon and low-carb tortillas. i'm pretty sure i have sausage too. cheese sometimes, i really don't need any to enjoy the breakfast wrap.
lunch or dinner
skinless/boneless chicken strips i can bake and put cheese sauce on
ground beef to make burger patties with cheese
beverages
non caffeinated diet 7up and a&w root beer (which i'm hoping i like, i usually get barq's)
diet sierra mist
some raspberry lemonade propel for every other day since it has some sugar in it
desserts/snacks
sugar-free reese's cups
sugar-free jello
i'm hoping i don't get too bored with these foods. i have plenty of different sauces to change flavors without compromising the diet, so i think it should be good.
so here's my status for today:
carbs: 4-6 total for the day (supposed to be under 20).
caffeine: none for 4 days (still have headache)
nicotine: none for 4 days
alcohol: none for 5 days
the scale told me that i lost .6 lbs since yesterday, but i've decided to not weigh myself everyday. the sensible diet should do it's thing well enough that i don't have to. i'm going to weigh myself next tuesday, so right now i started at 195.5 and now weigh 194.9.
hope everyone is having a good weekend! here's some more music i hope you enjoy:
i had this on an old cd in my car and have been listening to it a lot lately.
andy blueman's remix of serenity. i heard this in a mix once and teared up as my arms got all goosepimpley. such a wonderful feeling song. start around 1:55 and keep it going. very progressive, even if you don't like trance all that much.
53 comments:
diets are tough man, ive decided to work out extra hard and eat what i want
Mazal tov on the followers :D
Im mega jelly of your followers!!
I'm trying to lose some weight. More power to yah man.
The sounds that you have linked to are so relaxing. I love the last one (Afternova).
Congrats on the 300 and good luck on your diet.
gratz ;D
congrats on 300 followers!
Congratz on the followers! Good luck with the diet. Idk if I could survive without my occasional dose of Taco Bell.
Congrats on 300 followers. Keep it up.
http://gnarlyweather.blogspot.com/
Yea, don't check your weight everyday. I don't think I'd notice a change really. Keep it up and Congratulations !
congrats on the followers!
congrats thats huge!
Good luck with the diet and congrats on the followers!
Way to be on your 300! I'm jealous..
congrats bro
Congrats and I hope you reach your goals with your diet :D
Congrats on the followers. I hope to get there myself someday!
Hope the diet goes well
wow 300. So jealous :D send some my way lol
wow 300 is quite the achievable congrats and good luck with the diet/exercise!
congrats!! go for 300 more!
Caffeine withdrawal is the WORST.
Keep at it dude, you feel so much better afterwards.
congrats on the 300!
Popcorn is also good for a snack when on a diet. Simple paper sandwich bag + popcorn kernels + microwave for 40 seconds = Awesome.. Though I don't know how good it'll be for you if your on a low carb diet.
good luck with the diet man
Keep at it, it'll be worth it.
Congratulations on the followers!
interesting read my man! Keep up the good work!
You going to do any exercise to lose weight also? It's all about calories consumed vs. calories burnt. Might as well attack on both sides. It's OK to weigh yourself every day. But don't forget, a litre of water weighs 2.2 pounds. If you weigh yourself in the morning, you'll be lighter as you're less hydrated. Best to look at averages of a longer period of time.
Congrats and keep it up on the weight loss front!
favouriting this, i need to relax =)
nice weekend bro!!
Nice music!
keep it up man you're doing well. The challenge is keeping it up after you finish dieting, keep us posted on your pregress!
congrats on the 300. seeing your diet to-do-list, oh my..
All the best!
cool
fuck yo diet!
300 followers! Gongratulations! Wish I could have as many...
I find it interesting that your senses become heightened through certain diets. Perhaps an experiment is in order!
Good luck with the diet, bro. Hope it works well for you!
http://lunch-timeconversations.blogspot.com/
goddamn, i only have half that... ;_;
http://lifeofbaron.blogspot.com
wow, congrats. 300 is a lot.
Grats on followers and man what a diet.
Congrats on all the followers. I'm hoping to get to 100 soon, so I'm some way behind!
I'm trying to lose some weight before the summer,congrats for 300
congrats man!!!
-Economics
24 days 300 followers,
impressive it is
impressive it spunds,
impressive to read.
Congrats on the followers and the life change man. Good on you.
Grats on the 300! Is this SPAARRTAAAA?? Just kidding. Breakfast burritoes are my favorite all time breakfast food.
keep it up bro and congrats on the 300 :D
Congratulations
I eat egg yellows for breakfast
Congratulations on the 300 followers!
Great trance the afternova is.
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